Eyewear for Every Occasion

Your look might change depending on the day, so shouldn’t your eyewear change, as well? These days, it’s uncommon for one pair of eyeglasses to satisfy all of your needs. Specialty eyewear can help you optimize your vision for any occasion!

Below are a few occasions where specialty eyewear can improve your vision.

Computer Glasses

If you spend a lot of time looking at a computer, you are at an increased risk of developing eye strain. While you look at a screen, your eyes try to stay focused and aligned – that’s where computer glasses come into play. These glasses are for close-up distances, and they can reduce strain while staring at screens.

Golf Sunglasses

If you’re an avid golfer, you know that the proper eyewear is an essential item for your golf bag. Some sunglasses utilize colors in the lenses to enhance the green of the grass. Brown and amber lenses can help because it creates contrast against the golf ball. Rose-colored lenses can help during cloudy days and increase the contrast between light and dark colors, and green tints help in sunny conditions, reducing glare.

Boating or Fishing Eyewear

When on the water, the sunlight can reflect and create a glare that makes it hard to see. Polarized lenses can block the light reflected, reducing glare and discomfort. Glasses made for boating and fishing are also thinner and can fit snugly to your face so that the sun can’t enter on the side, top, or bottom of your face.

Driving or Cycling Eyewear

If you find that your lifestyle takes you on the road, driving glasses can provide a benefit. These glasses–either sunglasses or prescription lenses–can help get rid of the glare that makes it hard to focus on the road.

For extra protection, polarized sunglasses protect your eyes against sun glare on any occasion, and they can help increase the contrast, making objects easier and sharper to see.

Shop Work & Safety Glasses

Depending on your lifestyle, you may need glasses that provide extra protection. This eyewear–safety glasses, sports goggles, or shooting glasses–is durable and offers more coverage than typical designs. Some safety glasses add even more protection by having a frame with a wraparound design that has larger shields on the top or side of the glasses. These glasses, although sturdy, should still include a lightweight lens for comfort and superior eye protection.

Want to learn more about your specialty eyewear options? Give our office a call or ask our staff your questions at your next appointment. Our team is prepared to help you choose the right vision management options for your lifestyle.

FAQ: Dry Eye Syndrome

What is dry eye syndrome?

Dry eye syndrome is caused by your eyes not producing enough lubricant to keep the surface of your eyes moist. You may experience a burning and aching sensation, heavy and itchy eyes, sore and dry sensation, and blurred vision. Dry eye syndrome is a common eye condition, and if you are a female, aging, and use the computer often, you are at a higher risk.

What causes it?

So what exactly causes dry eye? Your eye’s tears contain three components: an oily component, a water component, and a mucous-like component. Each of the three plays an essential role in helping the tears in your eyes from evaporating too quickly. A problem with any of the tear components can result in dry eye syndrome.

Many factors can increase the chances of developing dry eye. If you use a computer, it’s normal not to blink as much, which leads to more of the liquids in your eyes evaporating, increasing the risk of developing dry eyes. You are also more likely to develop dry eye after the age of 50.

Another factor that increases the risk of developing dry eye syndrome is heavy use of air conditioning and forced-air heating because they lower the amount of humidity in the room, speeding tear evaporation. Smoking also causes various problems for the eyes, such as dry eye, macular degeneration, and cataracts.

How is it treated?

If you believe that you have dry eyes, contact your eye doctor. Your eye doctor will look at your medical history to see if medications or environmental factors may be making your eyes worse. Your doctor may also look at your eyelid structure and evaluate your blinking pattern to see if it is contributing to your dry eyes.

There is treatment available for dry eye syndrome, and your doctor may suggest using artificial tears while also implementing small lifestyle changes, such as taking breaks from using a computer.

If you have any of the symptoms of dry eye syndrome, contact our office today! We are ready to answer all of your questions and help you with all of your vision care needs.

Healthy Living for Healthy Eyes

Everyone probably tells you to eat healthy, exercise, and spend time away from the screen. Sure, it’s good for your health, but does it help your eyes? Absolutely! Here are a few key areas of healthy living that are also essential to your healthy eyes and vision.

>Healthy Diet

To help keep your eyes healthy, make sure to load up on nutrients like omega-3 fatty acids, lutein, zinc, and vitamins c and e. Foods like green leafy vegetables, salmon or other oily fish, eggs and nuts, oranges, and pork contain these essential nutrients. Additionally, the vitamins and minerals found in these foods can help prevent many age-related problems such as macular degeneration and cataracts.

A well-balanced diet also helps maintain a healthy weight. Generally speaking, when you eat healthily and are at a lower risk of obesity, you have a lower risk of developing type 2 diabetes, the leading cause of blindness in adults.

>Exercise

Exercise also impacts your eye health. By simply going for a walk, you can significantly lower the chances of developing cataracts, age-related macular degeneration, and glaucoma. When someone develops glaucoma, doctors usually treat it by lowering high intra-ocular pressure. Recent research has implicated that, by exercising, you can reduce the pressure in your eye, helping to lower your risk for glaucoma.

Staying Hydrated

Staying hydrated is another critical factor to consider in keeping your eyes healthy. When you don’t drink enough water, your body’s instinct is to conserve it in any way that it can. This conservation includes altering your eyes! Your body will decrease the number of tears produced when it doesn’t have enough water. When this happens, you may develop symptoms of dry eye or eye strain. So what can you do? Drink water! The average water intake per day is about eight, 8-ounce glasses of water, but make sure to consume more during warmer weather or intense exercise.

Habits to Avoid

There are a few bad habits most individuals do that are bad for your eyes.

Rubbing Your Eyes

First, make sure you don’t rub your eyes! Rubbing your eyes can break blood vessels under eyelids, causing bloodshot eyes or dark circles that make you look tired.

Overusing Eye Drops

Another problem that you may not realize is the overuse of eye drops. While eye drops may temporarily soothe your eyes, overusing them may cause your eyes to become irritated over time.

Do you have more questions about ways your lifestyle can help your eyes? Contact our office today and ask us your vision questions!

Are you managing your eye allergies?

What are eye allergies?

Eye allergies occur when your eyes react to an irritant in the environment. These irritants, also called allergens, can include dust, pollen, smoke, fragrances, and pet dander, which can come from a variety of sources.

When exposed to an allergen, your eyes produce a substance called histamine to fight it off, and in turn, causing your eyes to become red, swollen, and itchy. Eyes can also tear, have a burning sensation, or even develop a sensitivity to light.

Symptoms

  • Redness in the eye
  • Eye swelling
  • Eye itching
  • Burning sensation in the eye
  • Excess tearing of the eye
  • Sensitivity to light

Managing Your Eye Allergies

To manage your eye allergies, you first need to understand the cause or allergen. If needed, skin or blood tests can be performed by an allergist to determine the best way to manage allergies and reduce irritation. Once known, try these recommended ways to reduce and manage your eye allergy symptoms.

Avoidance

Avoiding or reducing your exposure to the cause of your allergies is typically the first course of treatment to relieve symptoms.

Outdoor Allergens

For example, if you are allergic to pollen, avoiding the outdoors when pollen counts are high, closing windows, and wearing sunglasses to keep pollen away from your eyes. By using your AC instead of window fans during high pollen counts, you can reduce irritants indoors.

Indoor Allergens

For indoor allergens like dust or dander, use mite-proof covers and clean your bedding frequently. Remember to keep your windows closed and air conditioning filter clean during allergy season.

Eye Drops / Medication

  • Use artificial tears to help temporarily wash allergens away from the eye.
  • Take a decongestant (which may include antihistamines) for a short-term basis to help reduce redness and itchiness in the eyes.
  • Oral antihistamines can help reduce redness and itchiness but may make your eyes feel dry.

Are you suffering from eye allergies? Talk to us about the steps we can take to treat them.

Are You Overexposed to Blue Light?

Blue light is the type of light with the shortest wavelength and highest energy. It’s everywhere! Although many people associate blue light with technology, the sun is the primary source of these rays.

Many human-made devices also emit blue light, and in recent years, the time individuals are spending on these devices has increased dramatically.

Key Points

About Blue Light

The anterior structure of your eye, made up of the cornea and lens, is very effective at blocking UV rays from reaching the retina, located at the back of your eye. However, blue light cannot be filtered naturally by the eye and passes through the cornea and reaches your retina. Your retina’s continued exposure to these harmful rays can result in a higher risk of developing macular degeneration over time, and eventually, permanent vision loss.

Not all blue light is bad, though. Some exposure is proven to be good for your health. Blue light–taken in appropriate amounts–can boost alertness, improve memory and cognitive functions, and elevate your mood.

Symptoms of Overexposure

Some of the most notable signs of overexposure are:

  • Eye Strain
  • Headaches and Migraines
  • Blurry Vision
  • Dry Eyes
  • Inability to Focus
  • Disruptions in Sleep Patterns

Protecting Your Eyes

Digital devices aren’t going anywhere, so it’s essential to ensure that you are taking preemptive steps to protect your eyes from blue light. With electronic devices, consider these few tips to reduce the harmful rays reaching your retina.

  • Hold your Device at an Angle
  • Wear Blue Light Blocking Glasses
  • Use a Screen Filter
  • Install a Blue Light Blocking App
  • Take Advantage of “Comfort View” Settings

Ready to take protection to the next level? Ask us about computer eyewear! Computer eyewear will drastically reduce eye strain by filtering emitted light before it reaches your eyes. Many electronic devices are starting to offer apps or different settings that are intended to lessen the amount of blue light that is emitted so it’s less harsh on your eyes. While these settings don’t necessarily protect your eyes from the blue light, it does cut down on eye strain considerably by lessening the contrast.

Do you have more questions about how you can protect your eyes? Stop by our office or give us a call and we would be more than happy to answer your questions!

Children’s Vision Protocol

Children constantly grow and change. Their clothes become too small, their shoes become too tight, and their skills become more advanced. Although for parents, these stepping stones may happen too fast, it’s a part of life. It is important to get your children’s vision regularly checked to keep up with this constant activity throughout their fast-paced life. Below are a few questions parents may have surrounding their child’s first eye exam:

Questions About Your Children’s Vision

  • Why are children’s eye exams so important?
  • When should my child have an eye examination?
  • What goes into scheduling my child’s first eye exam?
  • What are the common eye tests my child will have to do?

Why are children’s eye exams so important?

Children use their eyes to do everything! Your child’s success in learning and development can be, in part, traced back to their vision. About 80% of the information a child learns in school is taught visually, making clear vision essential for a child’s developmental success. A comprehensive eye exam for your child will ensure they have the precise eye teaming, eye movement, and focusing skills needed to succeed.

When should your child have an eye examination?

Your child should typically have his/her first eye exam around six months of age. If your eye doctor determines your child’s vision is normal, their next eye exam commonly isn’t required until three years old, and then again around five or six. Following this checkup, it’s common to have an exam every other year as long as your child doesn’t develop any vision problems that require attention.

What goes into scheduling your child’s first eye exam?

After scheduling your child’s first eye exam, pay attention to these warning signs your child may need vision correction. If you notice any of the above, make sure to mention this to your doctor during your child’s exam.

  • Delayed motor movement
  • Constantly rubbing of his her/eyes
  • Excessive blinking
  • Failure to maintain eye contact
  • Poor eye tracking skills

What are common eye tests my child will have to take?

The tests your eye doctor performs depend on your child’s age. For infants, typical tests will make sure their pupils are filtering light and focusing properly on objects. For preschool children, tests focus on retinoscopy, lazy eye, proper alignment, and general eye health.

Do you want to take the next steps in ensuring your child has full potential regarding his/her vision?

Contact our office today to ask our staff any questions you have about your child’s next appointment. Our team is prepared to guide you through the next steps in ensuring your family’s vision stays in line.

The Dangers of UV Rays

It’s always fun to go out in the sun, but sometimes, the sun can cause more harm than good. Many people are aware of the damage the sun can cause on the skin but don’t know about the impact on our eyes. Without proper protection, the sun’s UV rays can negatively impact the health of your eyes years down the road.

Eye Conditions Caused By UV Rays

Extended and unprotected exposure to the sun increases your risk of developing the following:

Macular Degeneration

Macular degeneration is the most common cause of vision loss occurring when the retina starts to deteriorate. Over time, macular degeneration will cause central vision loss, impacting your ability to see with fine detail.

Cataracts

A cataract is the clouding of the lens in your eye. Many people are unaware they have a cataract in its early stages. Over time, cataracts can blur your vision, make objects less colorful, and cause difficulties reading or doing other day-to-day activities.

Pterygium

A pterygium is a growth of the conjunctiva or mucous membrane covering the white part of your eye over the cornea. Often, a pterygium doesn’t cause vision problems or require any treatment, but this growth can be removed if it interferes with your vision.

Corneal Sunburn

Corneal sunburn is an effect of being exposed to high UV-B rays. Although temporary, corneal sunburn can cause a gritty feeling in your eyes, causing eye pain, tearing, swelling redness, or sensitivity to bright light.

UV Rays & Children

Typically, children are exposed to more annual sun exposure than adults. In addition to exposure time, a child’s lens cannot filter UV light or prevent it from reaching their retinas as effectively as an adult. As a result, by the age of 18, half of a person’s lifetime exposure to UV radiation has already occurred.

Sunwear is a Must-Have for All Ages

With the proper protection for all ages, you can keep your and your child’s eyes safe from UV damage. To best protect your eyes from the sun’s harmful rays, always wear sunglasses that block 100 percent of UV rays, as well as a pair that protects the skin around your eyes.

In addition to sunglasses, try wearing a wide-brimmed hat on sunny days. It has been shown that wearing a hat can reduce exposure to UV rays by up to as much as 50%.

So, are you ready to take the next steps in protecting your eyes from the sun and dangerous UV rays? Contact our office today to learn more.

Non-Glare Lenses: A Necessity

Non-Glare Lenses: A Necessity

If you wear glasses, you might notice the difference between lenses that have an anti-reflective coating from those that don’t. Anti-reflective coating, or non-glare lenses not only improve your vision but help reduce eye strain and makes your eyeglasses look more attractive.

What exactly are non-glare lenses?

Anti-reflective, or non-glare glasses work to eliminate the reflections from the front and back surface of your eyeglass lenses, which allows more light to pass through. This increase in light improves your vision’s clarity and minimizes the glare from objects, especially at night or while staring at a screen.

What benefits do non-glare lenses have?

With clearer vision through your lenses, you won’t need to squint or strain your eyes as much, minimizing eye strain and fatigue. These lenses also provide you with more durability and typically last longer.

Anti-reflective glasses are also more visually attractive. Since light will not reflect through your lenses, your eyes will be more visible and allow you to make better eye contact – important in both social and professional settings.

Non-glare on RX eyewear and Sunwear

Anti-reflective coating is useful for sunglasses because it protects you and your eyes from the glare of the sunlight. Usually, an AR coating is only put on the backside of sunglass lenses because there aren’t any benefits from eliminating the glare from the front of your glasses.

Who could benefit?

You see clearer while wearing them, enhance your appearance, extend the life of your lenses, and reduce blue light exposure. With all of the benefits non-glare glasses offer, anyone could benefit from investing in anti-reflective glasses.

Other Questions?

Contact our office today with questions you have about the possibility of adding an anti-reflective coating on your glasses.

Don’t Wait For Symptoms

Many people with medical eye diseases don’t show symptoms immediately, but with an underlying disease, the damage is already underway. Regular comprehensive eye exams are essential in diagnosing eye diseases early.

Comprehensive Eye Exams Diagnose Medical Eye Disease

By not getting a comprehensive eye exam on a regular basis, you’re putting your eyes at risk because once symptoms show, it might be too late for effective treatment. If detected early, your eye doctor can help treat and improve your vision.

An eye exam can reveal health conditions unrelated to your eyes. During an eye exam, your eye doctor can evaluate the health of the blood vessels in your retina and help predict the overall health of the blood throughout your body. Diabetes, hypertension, and hypercholesterolemia can all appear during a routine eye exam

Common Eye Diseases

Refractive Errors

Refractive errors are the most commonly diagnosed eye disorder in the United States. Myopia (nearsightedness), hyperopia (farsightedness), astigmatism (distorted vision), and presbyopia (loss of the ability to focus up close) are all refractive errors that can be corrected if diagnosed early. Early symptoms of a refractive error include seeing a glare around bright lights, having to squint, and having double vision.

Age-related Macular Degeneration

Macular degeneration is typically associated with aging. The results are a loss of the clear central vision needed for many day-to-day tasks.

Wet age-related macular degeneration: abnormal blood vessels form under your retina. They may eventually bleed and leak fluid, and cause the macula to rise and distort your central vision.

Dry age-related macular degeneration: more commonly diagnosed than wet age-related macular degeneration, this eye condition presents fewer symptoms in the early stages. By the time symptoms appear, vision is likely already impaired.

Cataracts

A cataract is a clouding of your eye’s lens. A cataract makes it challenging to read, drive a car, and perform day-to-day activities. Cataracts can strengthen over time and interfere with your vision. Symptoms usually include clouded or blurred vision, sensitivity to bright light, a halo effect around bright lights.

Diabetic Retinopathy

Diabetic retinopathy causes damage to the blood vessels in your retina. As the disease progresses, common symptoms include floating dark spots, blurred vision, impaired color vision, or vision loss. It usually shows no symptoms in the early stages, but can eventually lead to blindness.

Glaucoma

Glaucoma causes damage to the optic nerves and doesn’t typically show symptoms in the early stages. Signs in the later stages include eye pain, blurred vision, red eyes, and seeing halos around bright light. There is no cure for vision loss caused by glaucoma, so it’s essential to have annual vision exams before it’s too late.

Contact our office today and ask our staff any questions you might have about scheduling your eye exam and treating medical eye diseases.

Five Types of Eyewear Everyone Needs!

Your day-to-day tasks change, so the glasses you need will vary. Below are five types of eyewear everyone needs!

Computer Eyewear

The average person spends about eight hours looking at their computer a day, and this often results in tired and strained eyes. Computer eyewear helps alleviate the eye strain that is associated with staring at a computer screen for extended periods. There are three options when it comes to this type of eyewear:

Single Vision Computer Eyewear: used to reduce blurred vision and help alleviate eye strain and poor posture

Occupational Progressive Lenses: a multifocal lens that corrects near, intermediate, and distance vision

Occupational Bifocal Lenses: higher zone and improved vision for intermediate and near vision

Computer eyewear comes with many benefits, including clearer vision and a reduction in the need to strain your eyes and back.

Photochromic Lenses

It’s essential to protect your eyes outside, but it can be inconvenient to switch between eyeglasses and sunglasses. With photochromic lenses, you can protect your eyes without having to switch between frames. They are clear while you are inside but darken when exposed to ultraviolet light. Even on an overcast day, your photochromic lenses will protect your eyes from the sun’s UV rays.

Polarized Eyewear

With polarized lenses, you can prevent the glare from sunlight reflecting off of surfaces and into your eyes. These lenses can be helpful in many situations which boating, fishing, going to the beach, and even driving.

Safety Glasses

It might be worth looking into glasses strictly meant for protecting your eyes. This eyewear–often in the form of safety glasses, sports goggles, or shooting glasses–is durable and useful for protecting your eyes and providing more coverage than typical lenses.

Fashion Eyewear

Depending on the look you are going for, you may find it necessary to have a pair of glasses complementing the look. A night out on the town is going to require a more stylish frame than what you need for work. Having different styles of glasses can help remove the dilemma of having a pair that doesn’t match the occasion by giving you situation-specific options.

Do you want to take the next steps in getting eyewear for all occasions? Contact our office today to ask our staff any questions you have about these types of eyewear.

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